Social Anxiety Disorder - Simple, Honest Help and Advice

In certain conditions do you experience feelings of fear and discomfort? You may have social anxiety disorder Social anxiety disorder affects millions of people around the world and varies greatly from individual to person. However, it is essential to know that if you find social settings unbearable, you can get help. A doctor will be able to help you treat your social anxiety disorder so that you can live a normal life instead of being paralyzed by fear.

There are some great 'work from home' treatment methods available for social anxiety. Including Panic Puzzle by Rich Presta. Panic Puzzle uses a simple 4-step technique to help you overcome panic and anxiety. Panic Puzzle author, Rich Presta, has also created the emetophobia recovery system. Emetophobia Recovery System helps people get over their fear of vomit.

It’s hard to pin down the exact symptoms of social anxiety disorder, this is why going to see a doctor is very critical. Nonetheless, there are some main signals hat may suggest that you have social anxiety disorder. Are social occurences a common fear for you? It is advised to go and see a doctor if your fears contain the following: fear that everyone is looking at you, fear of making mistakes, fear of judgement, fear that everyone is better than you, fear of humiliating yourself, or fear that everyone sees your flaws. These fears may or may not cause panic attacks, but always cause intensed anxiety. Anxiety may lead to shaking, a pounding heart, blushing, sweating, stammering, nausea, and dizziness.

Some people get confused between shyness and social anxiety. In particular social situations you mat feel shy. But social anxiety in fact physically debilitates you, where as shyness does not. If left untreated, social anxiety could potentially take control of you life. Social anxiety usually first appears when you are a child and then leads into later in life, regardless of race, religion, or gender, although women are more likely to develop this disorder than men.

Social anxiety disorder often appears alongside of conditions of anxiety and fear. A common occurence with a social anxiety sufferer, is to try and treat the disorder with alcohol or drugs, which will in turn lead to substance abuse. The best and only way to treat social anxiety disorder is to see your doctor. Therapy and medication can help you work through this condition so that you can live a healthy and socially active life. Cognitive-behavioral therapy will help you control your condition so that you can learn how to make yourself calm down and have less fear in social situations. Medications can be short or long term and can work to block specific inhibitors. Together, you can your doctor can find the perfect treatment for you so that you can take back control of your life. Maybe you will never be able to eliminate social anxiety from your life, but you can get to the stage where it has less of an impact on you.