Hello and welcome to the social anxiety and shyness treatment blog. My name is AJ Costa and I write online articles on the subject of social anxiety for Ezine Articles and Articles Base.
The main area of my knowledge is with a form of social anxiety called shy bladder or paruresis. I am a sufferer of this condition and have made excellent progress in overcoming paruresis in recent years. I run my own shy bladder tips website as well as a shy bladder paruresis blog.
My research into paruresis has also led me to learn about social anxiety in general and I am starting up this social anxiety blog to share this wealth of knowledge.
I believe that anyone has the power to overcome social anxiety but I also believe that it is not easy. My struggles with shy bladder certainly have not been. I don't believe in nicey nicey, motivational mumbo-jumbo either. I believe in direct, no-nonsense approaches to attempting to overcome social anxiety and shyness.
Whilst it is very comforting and tempting to slip into the feeling sorry for yourself, feeling the comfort and the almost sweetness of the sadness you feel I reckon it is better to stand-up and fight. Face the problem head on and regain your life!
I hope to extract some of the best, no-bullshit advice and possible treatment methods that I have obtained from my hours of internet research and share it with you.
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